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CHIANG MAI

Our Up Coming Retreat

Total Wellness Retreat Chiang Mai

Flora Creek, Chiang Mai, Thailand | (We Create Program For You)

Our 4-day wellness retreat in Chiang Mai, Thailand, offers a transformative experience for those seeking deep relaxation and mental clarity. Held at the luxurious Floral Creek Resort, the program includes yoga, meditation, sound baths, breathwork, and specialised workshops. With a focus on holistic healing, this retreat aims to ease anxiety, calm the mind, and promote inner peace. Enjoy nourishing meals, private treatments, and a supportive environment to reconnect with your true self.

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4 Days 3 Nights Package Includes:

Below are some of the services we can offer you. Each retreat is custom-created depending on your or your group’s needs. 

  • 3 x nights (4 days) accommodation
  • 4 x days full board healthy meals (3 per day)
  • Roundtrip airport transfers from/to Chiang Mai  International Airport (2 pm Pickup)
  • 2 x Morning Yoga Classes
  • 1 x Morning Breathwork and Meditation Class
  • 1 x Morning Qi Gong Class
  • 1 x Crystal Bowls Sound Bath
  • 1 x Tibetan Bowls Deep Relaxation Sound Bath
  • 1 x Aquatic Rebirth Therapy Workshop
  • 1 x Flower Mandala & Sound Bath
  • 1 x One Hour Private Treatment (Tibetan Singing Bowls, Reiki, Breathwork)
  • 1 x Journaling & Intention Setting
  • 1 x Closing Group Ceremony
  • 1 x Gratitude Circle

Price:

40,000 Baht for a single
35,000 Baht for two people (per person)
30,000 Baht for three or more people (per person)

Have A Question?

Start Chatting With Us NOW!

Schedule Of Flora Creek Retreat Chiang Mai

DAY 1: WELCOME DAY

15:00 - 17:30

Check-in

18:00 - 19:00

Orientation | Setting Your Intentions | Meeting The Teachers

19:00 - 20:30

Group Dinner

20:30 - 21:30

Tibetan Singing Bowl Sound Bath

DAY 2: WORKSHOP / LEARNING

07:00 - 08:30

Hatha Yoga & Meditation

09:00 - 10:00

Breakfast

10:30 - 12:00

Flower Mandala & Sound Bath

12:00 - 13:30

Lunch

14.00 - 15:30

Piercing Light Breathwork

15:30 - 18:30

Free Time / Journaling

18:30 - 19:30

Dinner

20:00

Crystal Bowls Sound Bath

DAY 3: GROUP & PRIVATE SESSIONS

07:30 - 08:30

Yoga / Meditation

09:00 - 10:00

Breakfast

10:30 - 12:00

Aquatic Rebirth Therapy Workshop

12:00 - 13:30

Lunch

14.00 - 18:30

Private Treatments (Tibetan Singing Bowls, Reiki, Breathwork)

19:00

Dinner

20:30

Closing Group Ceremony (Share experience)

DAY 4: GOODBYE, SHINE & SUSTAIN

07:30 - 08:30

Yoga and Meditation

09:00 - 10:00

Breakfast

10:30 - 12:00

Check out

Retreat Teachers

Poi Anutcha

Poi Anutcha

Tibetan and Crystal Bowls Sound Therapist, RYT 200 hr, Reiki Therapist

More About Poi
Ali Young

Ali Young

International Sound Healer and Teacher, Reiki Master

More About Ali
Khru Bank

Khru Bank

Breathwork/ Pranayama Holistic Energy Healing, Lightworker.

More About Bank
Nim Young

Nim Young

E-RYT200, RTY500, 200 TTC Sivananda, Sound Healing Therapist
More About Nim

Contact Us To Create Your Retreat

Start Chatting With Us NOW!
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Copyright 2022. Total Wellness Retreats. All Rights Reserved

Poi Anutcha

Poi Anutcha

Tibetan and Crystal Bowls Sound Therapist, RYT 200 hr, Reiki Therapist
As a therapist with more than five years of experience in the wellness industry driving the growth of good health in children and Thai teenagers. She specialises in advising, managing and overseeing wellness programs. She believes that Wellness is more than being free from illness; it is the spirited process of change and growth that lasts a lifetime.
* Tibetan Bowls and Crystal Bowls Sound Therapist
* RYT 200 hr
* Reiki Training
* Wanakeeta Sound of Spirit organiser
* Co-Founder Total Wellness Retreats
* Manager at Chiang Mai Holistic Wellness Center
Ali Young

Ali Young

International Sound Healer and Teacher

Ali is an international sound healing therapist and teacher who regularly teaches workshops and certifications for crystal bowls and Tibetan bowls healing worldwide. He has been a sound therapy practitioner for many years. He has studied with teachers from India, Nepal, and Australia to learn how to bring the best healing to those who need it. He uses many different types of sounds to help people find their true inner peace.

Ali specialises in working with people who suffer from addictions, traumas, anxiety, depression, stress and overthinking. He teaches people how to use sound to bring them back to inner stillness and peace and start living life how they REALLY want to. His teaching approach is fun and exciting, allowing students to become vulnerable and bring out real emotions.

Khru Bank

Khru Bank

Breathwork/ Pranayama Holistic Energy Healing

Kru Bank is a passionate teacher of breathwork or Pranayama —-the practice of breath control in yoga. He has taught more than 9,300 classes and over 150+ workshops and masterclasses. He has also hosted over 40 healing retreats. Thailand has enabled each one of his students to create a sense of inner peace, a healthier body, and a resilient mind. He uses various methods to initiate peace in his sessions including crystal pyramid, bamboo flute, kalimba, hand pan, and singing bowl. He is also a certified Vinyasa (Flow) Yoga teacher.

Nim Young

Nim Young

E-RYT200, RTY500, Sivananda 200 TTC

Nim’s passion for a holistic approach to well-being and balance is palpable. Her training in a range of modalities, including yoga, reiki, and sound healing, is a testament to her dedication to this field.

Having worked as a holistic practitioner for Thailand’s largest drug rehabilitation program, she saw firsthand how a holistic approach changes people and helps them find meaning, purpose, and happiness.

She has been studying yoga since 2012 and has completed 200-hour Yoga Teacher Training with Sivananda and 500 hours from RTY500 in Rishikesh, India. She regularly teaches individual and group classes from beginner to advanced levels.

Nim believes, as Sivananda says that Yoga is The Way!

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